PSheep's Journal, 04 May 22

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Weigh In record (no journal entry) for 04 May 2022

79.6 kg Lost so far: 0.4 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2022:

1208 kcal

Fat: 49.59g | Prot: 36.84g | Carbs: 151.20g. Dinner: Genoese Pesto, Italian Salami, Cherry Tomatoes, Penne, Corn. Snacks/Other: Cookie Time Original, Mother Earth Chilli & Lime Cashews. more...

2433 kcal

Exercise: Run may 4 - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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PSheep's Journal, 04 May 22

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PSheep's Weight History