PSheep's Journal, 05 May 22

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Weigh In record (no journal entry) for 05 May 2022

79.5 kg Lost so far: 0.5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2022:

1752 kcal

Fat: 54.85g | Prot: 83.15g | Carbs: 199.20g. Breakfast: Alison's Pantry Chilli and Lime Snippets, Sanitarium Up&Go Chocolate Dairy Free. Dinner: Pinot Gris (Grigio) Wine , Onions , Mushrooms , Cooked Green Peas, Cooked Salmon, White Sauce, Fresh Spinach Pasta . more...

2163 kcal

Exercise: Walk may 5 - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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PSheep's Weight History

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PSheep's Journal, 05 May 22

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PSheep's Weight History