Weigh In record (no journal entry) for 06 May 2022
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94.4 kg
Lost so far: 15.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 47.19g | Prot: 187.84g | Carbs: 197.57g.
Breakfast: Healtheries Chocolate Bits, Zeagold Egg Whites, Pams Rolled Oats, Hot Chocolate Cocoa (Made with Whole Milk). Lunch: Blueberries , Anchor Protein + Plain Yoghurt. Dinner: Flat White, Marco Protein Powder. Snacks/Other: PB2 Peanut Powder with Cocoa, Pams Rice Cakes, Jasmine Rice (Cooked), Chicken Breast (Skin Not Eaten). more...
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Losing 0.3 kg a Week
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Mirinda Robertson's Weight History
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