Weigh In record (no journal entry) for 08 May 2022
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104.6 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 82.18g | Prot: 139.81g | Carbs: 145.13g.
Breakfast: Meadow Fresh, White Sugar, Pams & Chelsea, Meadow Fresh, White Sugar, Pams & Chelsea. Lunch: Mandarin . Dinner: Golden Sun, Sweet Chilli, Freya's Tuscan Mixed Grain, Avocado, Flesh, Topside Steak, Lean Fried, Egg, Chicken, White & Yolk, Fried , Sour Dough Bread. more...
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Gaining 4.9 kg a Week
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Olympic Weightlifter's Weight History
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