Weigh In record (no journal entry) for 10 May 2022
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78.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 15.90g | Prot: 7.98g | Carbs: 53.16g.
Dinner: Wattie's Apple Puree, Jack Links Original Beef Jerky, Alison's Pantry Chilli and Lime Snippets, Griffin's Jaffa Thins. more...
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Losing 0.9 kg a Week
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