Weigh In record (no journal entry) for 12 May 2022
|
80.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1661 kcal
|
Fat: 44.08g | Prot: 181.27g | Carbs: 106.07g.
Breakfast: Eiweißbrot Backmischung, Gutfried Puten Lachsschinken, Kaffee mit Milch. Lunch: Döner Kebab. Dinner: Gutfried Puten Schinken, Eiweißbrot Backmischung. Snacks/Other: Nu3 Vegan Protein 3K. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🍯 Viktor🍯's Weight History
|