Weigh In record (no journal entry) for 14 May 2022
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102.8 kg
Lost so far: 1.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 70.22g | Prot: 64.41g | Carbs: 114.82g.
Breakfast: Meadow Fresh, White Sugar, Pams & Chelsea, Meadow Fresh, White Sugar, Pams & Chelsea. Lunch: Edam Cheese , Avocado, Flesh, Freya's Tuscan Mixed Grain, Egg, Chicken, White & Yolk, Fried , Continental Cup A Soup Chicken Noodle . more...
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Gaining 1.4 kg a Week
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Olympic Weightlifter's Weight History
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