Weigh In record (no journal entry) for 11 May 2022
|
78.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
667 kcal
|
Fat: 44.70g | Prot: 12.80g | Carbs: 51.40g.
Breakfast: Mother Earth Lightly Salted Cashews. Dinner: Cookie Time Bumper Bar. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|