Weigh In record (no journal entry) for 10 May 2022
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93.7 kg
Lost so far: 16.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 54.92g | Prot: 163.26g | Carbs: 147.09g.
Breakfast: Strawberries (Unsweetened, Frozen) , McDonald's Hot Chocolate Drink with Marshmallows, Chicken Breast (Skin Not Eaten), Sanitarium Unsweetened Almond Milk, Jasmine Rice (Cooked). Lunch: McDonald's Bacon & Egg McMuffin. Dinner: Marco Protein Powder. Snacks/Other: Marco Protein Powder. more...
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Losing 1.2 kg a Week
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Mirinda Robertson's Weight History
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