Weigh In record (no journal entry) for 18 May 2022
|
93.6 kg
Lost so far: 16.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1618 kcal
|
Fat: 25.62g | Prot: 179.90g | Carbs: 165.51g.
Breakfast: Jasmine Rice (Cooked), Chicken Breast. Lunch: Musashi High Protein Shake . Dinner: Macro Mike Peanut Butter , Pams Rice Cakes. Snacks/Other: Meadow Fresh Kalo Authentic Greek Yoghurt Vanilla Bean. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mirinda Robertson's Weight History
|