lenny's Journal, 05 Aug 14

Weigh In record (no journal entry) for 05 August 2014
71.2 kg Lost so far: 9.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2014:
3329 kcal Fat: 175.40g | Prot: 126.66g | Carbs: 272.53g.   Dinner: Sauce Hollandaise, Äpfel, Putenbrust Fleisch, Spargel (Frischware), Cookie, Lowfat Thin Crust Pizza with Meat and Vegetables, McDonald's Hot 'N Spicy McChicken, Baja Fresh Mexican Grill Charbroiled Steak Nachos. more...
3155 kcal Exercise: Running - 10/kph - 1 hour, Sitting - 23 hours. more...
steady weight

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lenny's Weight History


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