Weigh In record (no journal entry) for 06 June 2022
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81 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 36.30g | Prot: 81.18g | Carbs: 121.90g.
Lunch: Jack Links Original Beef Jerky, Calbee Harvest Snaps Baked Pea Crisps Salt & Vinegar, Pams Mini Rice Crackers, Tasti Made Simple , Mother Earth Fruit Sticks Apple & Raspberry, Sealord Tuna Sensations - Mayonnaise, Sealord Tomato & Basil Tuna. more...
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Losing 1.4 kg a Week
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