Weigh In record (no journal entry) for 14 May 2022
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54.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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959 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Weight Training (moderate) - 1 hour and 10 minutes, Cross Training - 10 minutes, Stretching (yoga) - 10 minutes, Apple Health - 22 hours and 15 minutes. more...
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Gaining 0.3 kg a Week
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North-Wind's Weight History
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