Weigh In record (no journal entry) for 12 June 2022
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61.3 kg
Lost so far: 2.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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3017 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Bicycling (very fast) - 28/kph - 2 hours and 5 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Sworksnz's Weight History
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