Weigh In record (no journal entry) for 13 June 2022
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64 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 17.81g | Prot: 18.36g | Carbs: 119.93g.
Breakfast: Quaker Avena Instantánea Chocolate y Avellana, Plátano, Yoplait Yoghurt Natural, Chai latte. Lunch: Miso Ramen de verduras. Snacks/Other: Las Sevillanas Glorias. more...
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steady weight
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GoldenKey9503's Weight History
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