Weigh In record (no journal entry) for 08 July 2022
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58.2 kg
Lost so far: 5.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 74.43g | Prot: 88.63g | Carbs: 167.06g.
Breakfast: Best Body Low Carb Vital Drink, Storck Super Dickmanns, Latte Macchiato. Lunch: K-Classic Hinterkochschinken, Eisbergsalat, Red Bull Summer Edition Aprikose-Erdbeere, Alpenpower Bio Whey Protein Heidelbeere, Best Body Low Carb Vital Drink. Dinner: Gösser Naturradler, Zwiebeln, Delikato Ajvar Mild, Menzi Djuvec-Reis, Hofburger Gouda Gerieben, Vom Land Potato-Wedges, Meine Metzgerei Frisches Hackfleisch Gemischt , Spezi Spezi. Snacks/Other: K-Classic Cookies American Cranberry. more...
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steady weight
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Kitty619's Weight History
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