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been down with the flu over the past weeks, was so hard to shake off, finally feel comfortable to be back at the gym yay!
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96.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 22.52g | Prot: 20.97g | Carbs: 96.17g.
Breakfast: Latte Coffee, Bananas , Uncle Tobys Rolled Oats. Snacks/Other: Tangerines (Mandarin Oranges), Tasti Raw Snacking Energy Trail Mix, Eat Real Lentil Chips. more...
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Gaining 0.1 kg a Week
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