Weigh In record (no journal entry) for 22 July 2022
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58.8 kg
Lost so far: 5.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 24.78g | Prot: 57.42g | Carbs: 232.82g.
Breakfast: Best Body Low Carb Vital Drink, Cappuccino, Mio Mio Guarana Granatapfel. Lunch: Energybody Mega Protein Karamell , Alpenpower Bio Whey Protein Kokos, Vemondo Bio Hafer, Best Body Low Carb Vital Drink. Dinner: Schwarzbräu Feines Helles, Bauernglück Schweinefilet-Medaillons in Waldpilzsauce, Alpenschmaus Spätzle in Champignonsauce. Snacks/Other: Mio Mio Guarana Granatapfel. more...
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Gaining 1.1 kg a Week
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Kitty619's Weight History
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