Weigh In record (no journal entry) for 27 July 2022
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58.5 kg
Lost so far: 5.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 48.12g | Prot: 61.41g | Carbs: 158.06g.
Breakfast: Rotkäppchen Sekt Halbtrocken, Lauchzwiebeln, Lachsfilet, Rührei, Meggle Streichzart Ungesalzen, Dinkelvollkornbrot, Latte Macchiato. Lunch: Holy Holy Xmas Energy Pulver, REWE Beste Wahl High Protein Pudding Salted Caramel , Oettinger Fassbrause Melone Grapefruit , Klar Zitrone (Mineralwasser mit Zitronengeschmack). Dinner: Corny Erdnuss Süß & Salzig, Tomaten, Karotten. Snacks/Other: Speedstar Energydrink. more...
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Losing 0.4 kg a Week
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Kitty619's Weight History
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