Weigh In record (no journal entry) for 30 July 2022
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61 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2735 kcal
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Exercise:
Bicycling (fast) - 24/kph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Sworksnz's Weight History
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