Weigh In record (no journal entry) for 31 July 2022
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95 kg
Lost so far: 15 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 44.15g | Prot: 112.91g | Carbs: 139.46g.
Breakfast: Musashi High Protein Shake . Lunch: Greek Yoghurt. Dinner: Cooked Parsnips, Cooked Carrots, Chicken Meat (Roasting, Roasted, Cooked) , Boiled Potato. more...
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Gaining 0.6 kg a Week
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Mirinda Robertson's Weight History
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