Weigh In record (no journal entry) for 14 August 2022
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93 kg
Lost so far: 17 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 85.45g | Prot: 113.50g | Carbs: 103.50g.
Breakfast: Harraways Honey Oat Singles, Bananas , Musashi Shred & Burn Protein Shake. Lunch: Pork Spareribs (Lean and Fat Eaten). Dinner: Broccoli Salad, Cheesecake , Carrot Cake without Icing. more...
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Losing 2.1 kg a Week
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Mirinda Robertson's Weight History
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