Weigh In record (no journal entry) for 22 August 2022
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92.6 kg
Lost so far: 17.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 57.62g | Prot: 129.21g | Carbs: 114.72g.
Breakfast: Coconut Oil, PB2 Peanut Powder with Cocoa, Kiwi Fruit, Zeagold Egg Whites, Marco Protein Powder, Harraways Raspberry & Lightly Toasted Coconut Oats. Lunch: Pams Rice Cakes, Beef Meatballs. Dinner: Pams Rice Cakes, Marco Protein Powder. Snacks/Other: Avalanche Sugar Free Chai Latte, Healtheries Chocolate Bits, Zeagold Egg Whites, Marco Protein Powder. more...
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Losing 0.4 kg a Week
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Mirinda Robertson's Weight History
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