Weigh In record (no journal entry) for 25 September 2014
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71.8 kg
Lost so far: 7.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2014:
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1270 kcal
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Fat: 55.83g | Prot: 47.89g | Carbs: 146.88g.
Breakfast: Bananas, Egg (Whole), Vogel's Original Mixed Grain Sandwich. Lunch: Mother Earth Baked Oaty Slices Choc Chip, Pams Mini Rice Crackers - BBQ Chicken, Pams Mini Rice Crackers, Uncle Tobys Le Snak - French Onion. Dinner: Sanitarium Peanut Butter, Vogel's Original Mixed Grain Sandwich, Cadbury Jaffas. more...
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Losing 2.1 kg a Week
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missbekkz's Weight History
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