Weigh In record (no journal entry) for 04 September 2022
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78 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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3008 kcal
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Fat: 71.22g | Prot: 260.38g | Carbs: 300.99g.
Breakfast: Banane, Kaffee mit Milch, Gekochtes Ei, Berchtesgadener Land Cremiger Joghurt Mild 1,5% Fett, Pink Lady Äpfel, Edeka Protein Wraps, Salakis Feta Light. Lunch: Salakis Feta Light, Exquisa Skyr Mild 44%Protein, Reis-fit Basmati- & Wildreis, Saupiquet Thunfisch-Filets Naturale Ohne Öl, Edeka Protein Wraps, Bonduelle Texas Bohnen. Dinner: Saupiquet Thunfisch-Filets Naturale Ohne Öl, Eiweißbrot Backmischung. Snacks/Other: Fruity Whey Isolate Fruity Whey, Seeberger Mandeln. more...
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Gaining 2.8 kg a Week
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🍯 Viktor🍯's Weight History
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