Weigh In record (no journal entry) for 17 October 2022
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111.6 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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2952 kcal
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Fat: 154.53g | Prot: 86.95g | Carbs: 51.36g.
Breakfast: Fried Egg, Beef Sausage, Hemp Farm Hemp Oil, Anchor Cream, Avocado, Signature Range Streaky Bacon. Lunch: Water, Pure Blonde Ultra Low Carb Lager. Dinner: Kiwi Middle Bacon, Avocado, Water, Tasty Cheese. more...
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Losing 0.3 kg a Week
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pluckedoff's Weight History
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