pluckedoff's Journal, 17 Oct 22

Weigh In record (no journal entry) for 17 October 2022
111.6 kg Lost so far: 0 kg.    Still to go: 26.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2022:
2952 kcal Fat: 154.53g | Prot: 86.95g | Carbs: 51.36g.   Breakfast: Fried Egg, Beef Sausage, Hemp Farm Hemp Oil, Anchor Cream, Avocado, Signature Range Streaky Bacon. Lunch: Water, Pure Blonde Ultra Low Carb Lager. Dinner: Kiwi Middle Bacon, Avocado, Water, Tasty Cheese. more...
Losing 0.3 kg a Week

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pluckedoff's Weight History


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