Weigh In record (no journal entry) for 18 October 2022
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112 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 October 2022:
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2495 kcal
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Fat: 213.47g | Prot: 99.52g | Carbs: 59.56g.
Breakfast: Anchor Cream, Pork Sausage Patty or Link, Ceres Organics Chia Seeds, Anchor Cream, Fried Egg. Lunch: Cadbury Drinking Chocolate, Venison/Deer Steak, Avocado Vegetable Oil, Water. Dinner: Steamed Dumpling (Filled with Meat Poultry or Seafood). Snacks/Other: Fat Bomb, Mutant MCT OIL, Fat Bomb. more...
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Gaining 2.8 kg a Week
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pluckedoff's Weight History
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