Weigh In record (no journal entry) for 19 October 2022
|
61.8 kg
Lost so far: 1.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2022:
|
143 kcal
|
Fat: 2.90g | Prot: 17.90g | Carbs: 11.20g.
Breakfast: Isowhey, Greens Plus. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tubby tum's Weight History
|