Weigh In record (no journal entry) for 26 October 2022
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53.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1506 kcal
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Fat: 67.17g | Prot: 35.49g | Carbs: 164.36g.
Breakfast: Unsweetened Almond Milk, Pic's Peanut Butter, Bananas, Cocoa Powder. Lunch: Bean Supreme Parsley, Sage & Rosemary Sausages, The Whole Mix Broccoli Kale Crunch Slaw. Dinner: Chardonnay Wine. Snacks/Other: Cashew Nuts, Proper Rosemary & thyme, Mainland Edam Cheese & Crackers, Chocolate Fudge, Cookie Time Original. more...
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Losing 3.5 kg a Week
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NatalieTims's Weight History
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