No change. Didnt eat yesterday because of a stomach bug, but its also shark week. no food, but extra bloating. 🤷♀️
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60.2 kg
Lost so far: 3.0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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715 kcal
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Fat: 26.11g | Prot: 38.50g | Carbs: 84.81g.
Breakfast: Silk Vanilla Almond Creamer, Coffee. Lunch: Simply Protein Chocolate Peanut Butter Protein Bar. Dinner: Tootsie Roll Tootsie Roll Vanilla Flavored (Midgees), Thick Crust Cheese Pizza. more...
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steady weight
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