Weigh In record (no journal entry) for 31 October 2022
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52.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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509 kcal
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Fat: 28.02g | Prot: 27.93g | Carbs: 36.84g.
Breakfast: Apples , Egg (Whole) . Lunch: Cauliflower Soup. Dinner: Regal NZ King Salmon Wood Roasted , Cherry Tomatoes, Mainland Creamy Feta. more...
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Losing 0.7 kg a Week
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NatalieTims's Weight History
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