Weigh In record (no journal entry) for 08 November 2022
|
109.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2022:
|
1036 kcal
|
Fat: 89.09g | Prot: 50.46g | Carbs: 5.89g.
Breakfast: Hemp Farm Hemp Oil, Anchor Cream, Water, Psyllium Seed Husks. Lunch: Beef Sausage. Dinner: Lamb Chop, Water. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pluckedoff's Weight History
|