Weigh In record (no journal entry) for 09 November 2022
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109 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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978 kcal
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Fat: 80.19g | Prot: 50.26g | Carbs: 13.66g.
Breakfast: Scrambled Egg, Psyllium Seed Husks, Water, Anchor Cream, Hemp Farm Hemp Oil. Lunch: Pic's Peanut Butter, Bone Broth. Dinner: Butter, Fish. more...
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Losing 2.1 kg a Week
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pluckedoff's Weight History
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