Weigh In record (no journal entry) for 25 November 2022
|
72.7 kg
Lost so far: 13 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2022:
|
424 kcal
|
Fat: 9.03g | Prot: 38.84g | Carbs: 46.71g.
Breakfast: Red Tomatoes, Cucumber, Egg (Whole). Lunch: Arnott's Salada Original, Cucumber, Red Onions, Red Tomatoes, Tuna in Water (Canned). Snacks/Other: Apples. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mareewoody's Weight History
|