Weigh In record (no journal entry) for 26 November 2022
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110.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 November 2022:
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3019 kcal
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Fat: 144.31g | Prot: 70.03g | Carbs: 44.95g.
Breakfast: Fried Egg, Avocado, Signature Range Streaky Bacon, Hemp Farm Hemp Oil, Water, Psyllium Seed Husks. Lunch: Avocados, Melrose MCT Oil, Ceres Organics Psyllium Husk, Butter, Gerrys Low Carb Bread. Dinner: Edam Cheese, Cucumber (with Peel), Butter. Snacks/Other: woodstock woodstock zero sugar cola, Milk, Ceres Organics Psyllium Husk. more...
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Gaining 0.9 kg a Week
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pluckedoff's Weight History
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