webbsark's Journal, 18 Nov 14

starting over
89.8 kg Lost so far: 0 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2014:
1712 kcal Fat: 70.74g | Prot: 75.98g | Carbs: 204.12g.   Breakfast: Bananas, Coffee, Great Value Half & Half, Cottage Cheese. Lunch: Apples, Steak n Shake Grilled Cheese Sandwich. Dinner: Boudin Turkey Cranberry Sandwich. Snacks/Other: Wise Foods BBQ Flavored Potato Chips, Jif Extra Crunchy Peanut Butter. more...
Gaining 0.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


webbsark's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.