Weigh In record (no journal entry) for 18 December 2022
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107 kg
Lost so far: 1 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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1056 kcal
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Fat: 70.88g | Prot: 44.19g | Carbs: 32.59g.
Breakfast: Avocado Vegetable Oil, Venison/Deer Steak, Venison/Deer Steak, Water, Hemp Farm Hemp Oil. Lunch: Crushed Tomatoes (Canned), Anchor Butter, Water, Anchor Tasty Cheese. Snacks/Other: Beer. more...
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Losing 2.1 kg a Week
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pluckedoff's Weight History
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