Weigh In record (no journal entry) for 21 December 2022
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106.8 kg
Lost so far: 1.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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310 kcal
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Fat: 33.95g | Prot: 0.21g | Carbs: 0.21g.
Breakfast: Hemp Farm Hemp Oil, Water, Melrose MCT Oil. Lunch: Anchor Butter, Water. Dinner: Water. Snacks/Other: Water. more...
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Losing 0.5 kg a Week
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pluckedoff's Weight History
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