Weigh In record (no journal entry) for 26 December 2022
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72.5 kg
Lost so far: 7.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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119 kcal
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Fat: 3.08g | Prot: 21.39g | Carbs: 0.00g.
Afternoon Tea: Chicken Meat . more...
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Losing 0.0 kg a Week
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