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Had 3 glasses wine yesterday so not surprised
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80.6 kg
Lost so far: 3.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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728 kcal
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Fat: 32.98g | Prot: 49.92g | Carbs: 58.02g.
Lunch: Heineken Beer, Oranges , Milk, Lettuce, Pams Sweet Thai Chilli Tuna, Cucumber (with Peel) , Baby Spinach, Hard-Boiled Egg , Cherry Tomatoes. more...
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Gaining 1.4 kg a Week
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VanessaM57's Weight History
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