Weigh In record (no journal entry) for 13 January 2023
|
78 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2023:
|
1998 kcal
|
Exercise:
Sauna - 20 minutes, Google Fit - 23 hours and 40 minutes. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|