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Sugar Waffle
Journal
09 Dec 14
Sugar Waffle's Journal, 09 Dec 14
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Weigh In record (no journal entry) for 09 December 2014
75.1 kg
Lost so far:
32.9 kg
.
Still to go:
16.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 December 2014:
1283 kcal
Fat: 89.55g | Prot: 103.62g | Carbs: 17.24g.
Breakfast:
Sugar, Heavy Cream, Extra Virgin Olive Oil, Extra Virgin Olive Oil, Heavy Cream, Sugar.
Lunch:
Wonderful Shelled Pistachios.
Dinner:
Roasted Broiled or Baked Chicken Breast (Skin Eaten), Chicken Leg.
more...
2006 kcal
Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
10 Supporters
Support
Comments
See Sugar you are on your way already!
09 Dec 14 by member:
Jones Jennifer
Nice drop :-)
09 Dec 14 by member:
snezica
Good drop
09 Dec 14 by member:
unamoyer
Awesome
09 Dec 14 by member:
SherrieC
Way to go! :)
09 Dec 14 by member:
Deb_N
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Sugar Waffle's Weight History
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