Weigh In record (no journal entry) for 24 January 2023
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116.0 kg
Lost so far: 48.5 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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680 kcal
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Fat: 35.00g | Prot: 16.00g | Carbs: 81.00g.
Dinner: Birds Eye Cheddar Broccoli Bake, Nabisco Chips Ahoy! Chocolate Chip Cookies. more...
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Losing 5.1 kg a Week
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notimeoff's Weight History
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