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Scale cannot make up its mind today so tool the lowest offer.
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78.6 kg
Lost so far: 5.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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591 kcal
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Fat: 18.30g | Prot: 50.81g | Carbs: 56.75g.
Lunch: Apples , Oranges , Tuna in Water (Canned), Spinach , Cabbage , Minced Beef (85% Lean / 15% Fat) , Arnott's Vita-Weat Original, Zucchini. more...
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Losing 1.4 kg a Week
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VanessaM57's Weight History
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