Weigh In record (no journal entry) for 26 January 2023
|
114.8 kg
Lost so far: 49.7 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2023:
|
1004 kcal
|
Fat: 40.99g | Prot: 39.94g | Carbs: 28.89g.
Dinner: Vodka, Taylor Farms Asian Style Chopped Salad , Birds Eye Brussel Sprouts & Bacon Bake, Egg. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
notimeoff's Weight History
|