Weigh In record (no journal entry) for 02 February 2023
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61.2 kg
Lost so far: 2.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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2650 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour and 36 minutes, Walking (brisk) - 6.5/kph - 47 minutes, Stretching (yoga) - 20 minutes, Resting - 13 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Sworksnz's Weight History
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