Weigh In record (no journal entry) for 06 February 2023
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72.8 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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297 kcal
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Fat: 15.09g | Prot: 23.98g | Carbs: 14.14g.
Dinner: Pot Roast. more...
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steady weight
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