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I've added in two aerobics classes a week, in addition to reaching 10 000 steps a day. I'm so pleased with today's results!
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66.5 kg
Lost so far: 4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
Losing 1.4 kg a Week
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