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Maybe kero doesn’t suit me or it was the rye bread.
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77.7 kg
Lost so far: 6.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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923 kcal
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Fat: 53.42g | Prot: 66.89g | Carbs: 41.52g.
Lunch: Mainland Edam Cheese, Beef Jerky , Artichoke Hearts in Oil, Meadow Fresh Cottage Cheese with Chives, Arnott's Vita-Weat Cracked Pepper , Yoplait Max Protein Plain Low Fat Yoghurt, Pams Frozen Strawberries, Almond Biscuit, Beehive Streaky Bacon, Egg Omelette or Scrambled Egg, Tomato Sauce (Canned) . more...
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Gaining 2.1 kg a Week
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VanessaM57's Weight History
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