Weigh In record (no journal entry) for 11 February 2023
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81.8 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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267 kcal
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Fat: 7.27g | Prot: 14.09g | Carbs: 36.86g.
Breakfast: Oatmeal, Milk. more...
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Losing 0.4 kg a Week
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ajaydhuku's Weight History
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